The Purpose of Life.
So I believe the purpose of our life is happiness.
- His Holiness the Dalai Lama
My intention for this blog is to explore and document my journey towards a deeper sense of Peace, Love and Happiness. Shifting my focus away from gaining materials values and towards strengthening internal values. I love how simply The Dalai Lama frames this idea in his book, The Big Book of Happiness:
When I stop and reflect, I'm certain more of my thoughts and actions are focused on the material values and I get caught up in the false hope that somehow they may bring happiness. This simple shift in perspective makes it easier to see where my thoughts and energies should be directed.